Find the full array of posts regarding our Health Champions here:

https://www.elatt.org.uk/health-champions

We had a mindfulness session from 1:00pm to 3:00pm on Jan 11 2016. All of the students came from ELATT. It was a wonderful session. We all enjoyed the session. We had a good time with the teacher and everyone enjoyed the session.

We learned how to control our breath and how to control our patience. The teacher showed us a video about how to control our body and our mind. We think we will practice mindfulness in the future. It is very good for our health and life.

17th January 2016
World Religion Day is on the third Sunday in January each year.

World Religion Day's purpose is to promote that the world's religions are harmonious and play a role in unifying humanity. In my opinion: for so many religions the principles and the rules are similar. They tell people to do right things, love each other, help each other not hurt anyone even animals, and protect the environment where we are living.

World Religion Day was established in 1950 by the National Spiritual Assembly of the United States. In 1985 Sir Lanka issued the first World Religion Day postage stamp. In 2007 a stamp was issued by the Republic of the Congo. The Congo stamp showed a globe with the symbols of 11 religions surrounding it.

(By Lingqin)

Phoebe’s E2 Speaking and Listening class wanted to share their knowledge about healthy living, so they made a workout video. Put it on, pump up the volume and get fit with ELATT’s ESOL students!